See How Best to Stay Active in Later Life
As we get older we all have a tendency to lose flexibility and muscle strength, and yet it’s easier to stay fit, healthy, strong and supple than you might imagine.
Should you require joint replacement surgery, we can help you recover and return to the things you enjoy doing the most.
Our team of Physiotherapists are there to help you with age related aches and pains, and our Pilates and Yoga classes are excellent for older people to maintain their physical fitness safely.
To learn more choose from the links below: pick up the phone or just email in to our reception here.
- Ease your pains and boost your mobility with Physiotherapy
- Improve your strength and flexibility with Pilates and Yoga Classes
- Stay fit and healthy with a Personal Trainer
- Ease tension in your muscles with Massage